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New Life Gym

New Life Gym
New Life Gym offers an ideal environment to tone, tighten, lose weight, build strength and increase stamina. Our fully qualified team are on hand to provide you with the advice & support you need to help you achieve fantastic results at a very reasonable price. The gym has a cardiovascular area, fixed and free weights, core and stretch area.



Newlife Gym holds a passion for the art and science of movement and skill development through fitness and training. We believe in a quality and enjoyable learning environment that positively encourages and develops the body, mind, and spirit. With motivation and determination, success is achieved through therapist, coaches, and athletes working together to form a desire, a dream, and a vision. We strive to provide our clients with a solid foundation for years of overall fitness and gymnastics progression and success.

Mission Statement

Our mission is to provide a unique atmosphere to enhance movement development through fitness and gymnastics for clients and patients for a promotion of lifelong wellness.

Vision Statement

To be regarded as a premier provider of quality fitness, gymnastics, and wellness in Bahrain. Recognized for a unique and inspiring experience, success is achieved in a positive atmosphere designed for superior health, movement, and fun.

Value Statement

The motor development of our clients is a top priority for us. Physical activity is a core predictor of overall health. Movement distinguishes physical, cognitive, emotional, and social well-being. We actively promote an affirmative commitment to individual lifelong success. Newlife Gym is passionately dedicated to providing the best service, training environment, and care for its clients.

We value our delivery of a quality program that has been researched to optimize individual movement abilities and goals. Through a developmentally appropriate, safe, fun, and positive atmosphere, we promote positive self-esteem, energy, determination, personal goal setting, and teamwork. The basis of our fitness agenda follows the nation’s five fitness components: Cardio-Respiratory Endurance, Muscular Endurance, Muscular Strength, Flexibility, and Body Composition. Our environment stimulates the clients overall quality of fitness and health/wellness through core strength, flexibility, agility, endurance, body awareness, coordination, and balance.

With a creative and enthusiastic approach, we promise to provide various training styles with motivational lessons designed to ensure that our clients will be providing the best of their ability. Following BDF hospital and international guidelines, our gymnastics programs are professionally developed for success. Newlife Gym has clear expectations, quality instruction, positive attitude, interest in the individual client, and the ability to provide engaging activities which are essential for our client's focus and motivation.

Shaheen Albufalah

Newlife Gym manager